Friday, August 21, 2009

Quick 30 minute Salmon Dinner



As some of you may know, I could probably pitch a tent and live in my kitchen. In reality however, most of us have full time jobs and it's difficult to spend more than 30 minutes preparing Dinner after a long day at work. Well, it's Friday today and traditionally Sicilians will only eat fish on this day. I'm going to share a very easy and quick way to make one of my favorite fish... Salmon.


Preheat your oven on " broil " at 425 for about 10 minutes.


Start with a baking pan and line with a piece of foil paper 2.5 to 3 times the size of your Salmon Fillet. Coat the foil with olive oil. Place the Salmon fillet on the foil. Season with minced garlic, salt ,pepper, pinch of parsley. Fold foil over the fish ( like folding an egg roll ). Place in the oven.

Broil from 15 to 20 minutes depending on fillet size. Salmon is served!
If you would like to add a bit more flavor to this dish, simply add pieces of Challenge Salted Butter before you cook it or you can adhere to the ingredients above and pour a mixture of olive oil, lemon juice and pinch of salt over the fish once it's plated to be served.


Excellent side dishes to compliment this dish are steamed veggies, hot buttery corn or garlic mashed potatoes along with an exquisite glass of BV Chardonnay.


Auguri, buon appetito and have a great weekend!

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